Session 2: Light
Photography is literally writing with light, and light is the variable that changes a photograph most. This session covers direction and quality, working with window light indoors, golden hour, building reflectors and diffusers from materials you already have, and surviving the mixed lighting of a church service.
Learning objectives
By the end of this session you will be able to do each of these without prompting.
- Identify the direction of light and what it does to a subject
- Tell hard light from soft light and choose deliberately
- Set up a usable indoor studio with a window and a white board
- Shoot golden hour and understand why it flatters
- Build a reflector and a diffuser from household materials
- Handle mixed artificial light without wrecking the colour
The taught content
Light is the actual subject
The word photography means writing with light, and that is not a flourish — it is a description of what the camera records. The camera does not see a person or a plate of food; it sees the pattern of light bouncing off them. Two photographs of the same subject in different light are not the same photograph with different brightness, they are different images, and the difference is larger than any change of camera or lens could produce.
This is the most useful idea in the course, because it tells you where to spend attention. Most people photograph a subject and hope the light cooperates. The better habit is to look at the light first and then find where the subject works in it — moving a person two metres toward a window, or waiting ten minutes, or shooting the product on a different table.
And it is free. Light is the one variable in photography that costs nothing to improve, which matters in a context where gear is expensive and the sun arrives daily at roughly the same time whether you are ready or not.
Direction: front, side and back
Front light — the source behind you, hitting the subject's face — is what a phone flash and a built-in flash produce. It is easy and it is flat: because the light comes from near the lens, shadows fall directly behind the subject and are invisible, so no shape is revealed. Faces look smooth and dimensionless, which is sometimes wanted and usually dull.
Side light is where photographs come alive. Light from one side makes one half of the subject brighter than the other, and that difference is what the eye reads as shape and texture. It is why skin looks real, why food looks appetising, why fabric shows weave. Almost every flattering portrait and every good product photograph uses light from an angle rather than straight on.
Backlight — the source behind the subject — creates silhouettes, glowing edges around hair, and mood. It is also the reason so many holiday photographs are dark: the camera sees the bright background, exposes for it, and turns the subject into a shadow. Backlight is powerful when you choose it and ruinous when you do not notice it.
Quality: hard light and soft light
This is the distinction that most improves beginner work. Hard light comes from a small source and produces sharp-edged shadows with an abrupt jump from light to dark — the midday sun, a bare bulb, a phone flash. Soft light comes from a large source and produces gentle transitions — an overcast sky, a north-facing window, a white wall bounced into, a diffusing curtain.
The counter-intuitive part is that size is relative to the subject. The sun is enormous but very far away, so it behaves as a tiny point source and gives hard light. A cloudy sky is a soft source because the whole sky is glowing. Hold a white sheet between the sun and your subject and you have turned hard light into soft light by making the source bigger.
Soft light is forgiving, which is why it suits beginners and portraits: it wraps around a face, hides blemishes, and gives you a wide margin of error. Hard light is dramatic and unforgiving — it flatters texture and architecture and is brutal on skin at midday. Neither is better; knowing which one you have is the skill, because it determines whether to shoot or to modify.
The window studio
A large window is the best free light source most people will ever own, and it is the standard setup for product and food photography. The method is short. Place the subject beside the window, not in front of it, roughly forty-five degrees to the glass so the light falls across it at an angle rather than flat. Turn off every other light in the room — this matters more than people expect, because a ceiling bulb adds a second light of a different colour and makes the whole image muddy.
Then fix the shadow side with a reflector: a piece of white foam board, a sheet of cardboard wrapped in kitchen foil, a white bedsheet hung behind, even a large white plate. Hold or prop it on the opposite side from the window and it bounces light back into the shadows. Moving it closer brightens the shadows; angling it away deepens them. You now have controllable two-light photography for the cost of a piece of board.
A curtain or a white bedsheet over the window works the other way: it diffuses, spreading the light and softening the shadows further. Between a reflector and a diffuser you can shape window light into almost anything, which is why professional food photographers work next to windows rather than under studio strobes.
Golden hour, harmattan and artificial light
Golden hour — the hour after sunrise and before sunset, in Lagos roughly 6:20 to 6:50 in the morning and 6:20 to 6:50 in the evening — is flattering for a specific reason, not a mystical one. The sun is low, so the light arrives at an angle and creates shape; it travels through more atmosphere, so it warms; and it is weaker, so it is gentler than midday sun. Shoot portraits then and almost everything improves without you doing anything.
Harmattan, from around December to February, changes the rules. The dust haze scatters light, which flattens contrast and drains colour, and it can turn the sun into a diffuse white disc. That soft light is genuinely good for portraits, but colours come out dull and slightly grey, so expect to add warmth and saturation when editing rather than fighting it in camera.
Then the hard case: mixed artificial light. A church service is the classic example — daylight through windows, warm tungsten bulbs, cool white LED panels, possibly a projector, all at once. No white balance setting can be correct for all of them, so pick a strategy: expose for the faces and accept the mixed colours, or move so one source dominates, or shoot in raw if your phone allows and fix the balance afterwards. The professional move is deciding which colour you are willing to live with before you shoot, rather than discovering you cannot fix it later.
Instructor demonstration
The instructor photographs the same subject under six different light conditions with the camera settings and composition held constant, so the class can see that the light — not the camera — produced every difference. A reflector and a diffuser are built on the spot from foam board and a bedsheet.
- 01
Set the subject up once and do not move it
Fix composition and exposure at the start. Explain that holding everything else constant is the only way to see what light alone does.
- 02
Shoot 1: midday sun, direct
Show the hard shadows and blown highlights. Explain that the sun is far away, so it behaves as a small source and gives hard light.
- 03
Shoot 2: hang a bedsheet between the sun and the subject
Show the shadows soften immediately. Explain that diffusion means making the source bigger, and that this cost nothing.
- 04
Shoot 3: move the subject into open shade
Place it under a roof overhang out of direct sun. Explain that shade is soft light from a large sky, and why it flatters faces.
- 05
Move indoors to a window and turn the room lights off
Kill the ceiling bulb before shooting. Explain that a second light of a different colour makes the whole image muddy and is the most common indoor mistake.
- 06
Shoot 4: subject at forty-five degrees to the window
Compare with placing it directly facing the glass. Explain that angled light reveals shape while frontal light flattens it.
- 07
Build a reflector from foam board
Prop white board on the shadow side and show the shadows lift. Explain that this is controllable two-light photography for the price of a board.
- 08
Vary the reflector distance
Move it close, then far, and compare. Explain that distance controls how much shadow remains, which is where mood comes from.
- 09
Wrap cardboard in foil and use the dull side
Show the brighter, more directional bounce. Explain that the shiny side is harsher and the dull side gentler, and either works.
- 10
Shoot 5: subject directly backlit by the window
Show the silhouette. Explain that the camera exposes for the bright background and the subject goes dark unless you choose this deliberately.
- 11
Shoot 6: golden hour, outdoors
Go out near sunset and shoot the same subject. Explain that low angle, warmth and gentleness are physical effects, not a mood.
- 12
Compare midday and golden hour side by side
Put the two frames up together. Explain that nothing changed except the light, which is the whole argument of the session.
- 13
Show a mixed-light church interior
Point out daylight, tungsten and LED in one frame. Explain that no white balance is correct for all three, so you choose which colour to live with.
- 14
Expose for the faces in that frame
Tap a face to set exposure and accept the mixed cast. Explain that a correct face with odd colours is usable, while a correct background with a dark face is not.
- 15
Review all six side by side
Ask the class which they would keep. Explain that the differences are larger than any camera upgrade would produce.
Guided practice
One subject, six lights
You photograph one subject under six different lighting conditions with your composition held constant, build a reflector and a diffuser from household materials, and present the six frames with a note on what the light did in each.
- 01Choose one subject you can move or return to easily — food, a product, a person, a plant.
- 02Decide your composition and keep it identical for all six frames.
- 03Build a reflector from foam board, or cardboard wrapped in foil with the dull side out.
- 04Build a diffuser from a white bedsheet, a curtain or a white plastic bag.
- 05Shoot the subject in direct midday sun and note the hard shadows.
- 06Shoot it again with the diffuser between the sun and the subject.
- 07Shoot it in open shade under an overhang, out of direct sun.
- 08Move indoors, turn off every other light in the room, and shoot beside a window at forty-five degrees.
- 09Add the reflector on the shadow side and shoot again.
- 10Move the reflector close, then far, and compare the shadow depth.
- 11Shoot the subject backlit by the window and observe the silhouette.
- 12Shoot it at golden hour outdoors and compare with the midday frame.
- 13Find one interior with mixed light — a church, a shop with both daylight and bulbs — and expose for a face.
- 14Write one sentence per frame describing what the light did to the subject.
- 15Choose your strongest frame and say which property of the light made it work.
- 16Note which light you would choose for a portrait, a product and a plate of food.
The standard we hold you to
Six frames of one subject under six lighting conditions with composition held constant — direct midday sun, the same sun through a self-built diffuser, open shade, window light at forty-five degrees with the room lights off, window light plus a self-built reflector, and golden hour — with the reflector distance varied and compared; a mixed-light interior shot with exposure set for a face; one sentence per frame describing what the light did; a named strongest frame with the property of the light identified; and a reasoned choice of light for a portrait, a product and a plate of food.
Common mistakes and how to fix them
You shoot at midday and wonder why faces look harsh
Fix: Move to open shade or wait for golden hour. The midday sun is a small, hard source, and the fix is changing the light rather than changing a setting.
You leave the room lights on while using window light
Fix: Turn every other light off. A ceiling bulb adds a second source at a different colour temperature and makes the whole image muddy — this is the most common indoor mistake.
You place the subject facing the window squarely
Fix: Turn it to about forty-five degrees. Angled light reveals shape and texture; frontal light flattens the subject the same way a built-in flash does.
Your shadows are too dark and you cannot recover them
Fix: Bounce light back with a reflector. A piece of white foam board on the shadow side gives you controllable two-light photography for almost nothing.
Backlit subjects keep coming out dark
Fix: Tap the subject to set exposure, or move so the light is at an angle rather than directly behind. The camera exposes for the bright background unless you tell it otherwise.
You use the phone flash indoors
Fix: Find window light or turn on every practical light in the room instead. A phone flash is small, hard, frontal and close, which is the least flattering combination available.
Mixed church lighting gives you strange colours
Fix: Accept it and expose for the faces. No white balance is correct for daylight, tungsten and LED at once, so choose which colour you will live with before shooting.
You fight harmattan haze in camera
Fix: Shoot it and fix colour in editing. Haze scatters light, which flattens contrast and drains colour — the light is genuinely soft and good for faces, and the dullness is recoverable afterwards.
Expert notes
The habits that separate someone who can do this from someone who does it well.
- Look at the light before you look at the subject. The camera records the pattern of light, not the thing itself, so moving a person two metres toward a window changes a photograph more than any camera upgrade could.
- Turn the room lights off when using a window. A second source at a different colour temperature muddies everything, and this single habit is the difference between amateur and convincing indoor work.
- Build a reflector before you buy anything. White foam board on the shadow side gives controllable two-light photography, and moving it closer or further changes the mood of the image at no cost.
- Expose for faces in mixed light. In a church with daylight, tungsten and LED, no white balance is correct for all three — a correct face with odd colours is usable, while a correct background with a dark face is not.
Key terms
- Light direction
- Where the source is relative to the subject. Front flattens, side reveals shape, back silhouettes.
- Hard light
- From a small source, giving sharp-edged shadows. Midday sun, a bare bulb, a phone flash.
- Soft light
- From a large source, giving gentle transitions. Overcast sky, a curtained window, bounced light. Forgiving on faces.
- Diffusion
- Making the source larger and softer — a sheet or curtain between sun and subject. Turns hard light into soft light for nothing.
- Reflector
- A white or foil surface bouncing light into the shadows. Distance controls how much shadow remains.
- Window light
- The best free studio light available. Subject at forty-five degrees, all other lights off.
- Golden hour
- Roughly the hour after sunrise and before sunset. Low angle, warm and gentle for physical reasons.
- Mixed lighting
- Several sources at different colour temperatures in one frame. No white balance is correct for all; choose one to live with.
Homework before the next session
Build a reflector and a diffuser
Foam board or foil-wrapped cardboard for the reflector, a white bedsheet or curtain for the diffuser. Photograph one subject with and without each and keep both frames.
Shoot one portrait at golden hour
Between roughly 6:20 and 6:50 in the evening, with the sun at an angle to the face rather than behind it. Compare it with a midday portrait of the same person.
Set up the window studio
Turn off every other light, place a product at forty-five degrees to the window, and add a reflector on the shadow side. This is the standard setup for product work and costs nothing.
Photograph one mixed-light interior
A church, a shop, anywhere with daylight and bulbs together. Expose for a face, note which colour you chose to live with, and explain why.
Assessment rubric
How this session is marked. The certificate for Photography is awarded on the deliverable, not on attendance.
| Criterion | Passing | Excellent |
|---|---|---|
| Reading light | Can tell bright from dim. | Identifies direction and hardness in any situation, and can say whether the light suits the subject before shooting. |
| Modification | Uses available light. | A reflector and a diffuser built from household materials and demonstrably used, with reflector distance varied to control shadow depth. |
| Indoors | Photographs inside. | Window light at forty-five degrees with every other light off, shadows lifted by a reflector, and no muddy mixed-colour cast. |
| Golden hour | Shot outdoors. | A frame made in golden hour with the sun at an angle to the subject, compared directly against a midday frame of the same subject. |
| Mixed light | Handled a difficult interior. | Exposure set for a face in mixed daylight and artificial light, with a stated decision about which colour to accept and why. |
Session questions
What is the best time of day to photograph outdoors?+
The hour after sunrise or before sunset — roughly 6:20 to 6:50 in the morning and evening in Lagos. The sun is low, so the light is angled, warm and gentle. Midday sun is hard and unflattering on faces, which is why so many outdoor photographs disappoint.
What can I use as a reflector?+
White foam board, a piece of cardboard wrapped in kitchen foil with the dull side out, a white bedsheet, or even a large white plate. Hold or prop it on the shadow side opposite the light. It costs almost nothing and is the single most useful piece of equipment you can own.
Why do my indoor photographs look bad?+
Almost always because the room lights are on. A ceiling bulb adds a second source at a different colour and muddies the image. Turn everything off, use window light at forty-five degrees to the subject, and add a white board on the shadow side.
How do I photograph a church service?+
Accept the mixed light rather than fighting it — daylight, tungsten and LED cannot all be balanced at once. Expose for faces by tapping one, avoid the flash, and choose which colour cast you are willing to live with. A correct face with odd colours is usable; a dark face is not.
Is overcast weather bad for photography?+
It is often the best light available. Cloud turns the whole sky into one large soft source, which flatters faces and hides blemishes, and it removes the harsh shadows of direct sun. Colours come out slightly flat, which is easy to correct in editing.
This session is part of
Photography
2 weeks · 4 sessions · ₦30,000 · you leave with a curated photo set